Online Training
Online Personal Training
A written program delivered weekly. Video review, form checks, and adjustments. Built for people who train alone but refuse to guess.
- Weekly program build
- Video form review
- Direct check-ins
Inquire
リヴ・ヒルLiv Hill|personal trainer, yoga coach
Liv Mas Fit
A fitness coach helping anime nerds, misfits, and everyday people build stronger bodies.
⭐ NPC Competitor▶ 11-Session Hip Course🔥 Online + In-Person
Struggling to lose the stubborn weight, dealing with annoying gut issues, having no energy throughout the day? Let's fix your issue at the root cause!
● Quick Lead Form
Tell me about you.
Five quick questions — same as the popup. Liv reads every submission personally and replies within 48 hours.
Client LibraryReal clients.
Real clients.
Real results.
Unedited footage and photos from actual sessions. Nothing staged — just the people doing the work, week after week.
● NPC · BodybuilderCertified Personal Trainer
Four tracks.
One standard.
Pick the format that fits your life. The programming rigor is the same across every track.
In-Person
In-Person Personal Training
One-on-one training in person. Hands-on coaching, real-time form correction, and a program built around your body and your pace.
- 1:1 hands-on coaching
- Live form correction
- Programmed progressions
Inquire
Private Yoga
Private Yoga Sessions
One-on-one yoga held quietly. Movement, breath, and nervous-system work tailored to you. Slow, private, and consent-first.
- 1:1 sessions
- Nervous-system focus
- Fully tailored
Inquire
Online Yoga
Online Yoga Sessions
Live-guided yoga from anywhere. The same quiet, considered practice — delivered virtually with personal attention.
- Live virtual sessions
- Personal attention
- Flexible scheduling
Inquire
02 · ServicesTraining
Training
arcs.
Tap any service to send an inquiry. Liv replies with availability and next steps within a day.
1 on 1 In-Person Training
One-on-one coaching in person. Full hour, fully programmed.
$751 hr · Inquire
Group Training Add On
Bring a partner or make it a small group. Standard $75 rate applies for the first person, $35 for each add-on.
$351 hr · Inquire
4 Session Training Package
Four one-hour sessions for the month. Must be used within 30 days. Designed for once-a-week use.
$3001 hr each · Inquire
6 Session Training Package
Six one-hour sessions for the month. Must be used within 30 days. Designed for alternating between once and twice a week.
$4501 hr each · Inquire
8 Session Training Package
Eight one-hour sessions for the month. Must be used within 30 days. Designed for twice-a-week use.
$6001 hr each · Inquire
Virtual Training Package
$65/hr rate. Weekly check-ins, workout plans provided, and video archives.
$2604 sessions · Inquire
Lifestyle & Fitness Coaching
For those taking their fitness goals into their own hands. Coaching assistance with planning and scheduling workouts.
$651 hr · Inquire
Accountability Calls
A dedicated check-in call to keep you on track. We review the week, troubleshoot obstacles, and reset the plan.
$65per session · Inquire
Talk It Out Session
An upcoming session with Liv as a trauma-informed yoga coach. Sometimes you just need someone to talk to — we talk it out, breathe, and finish with a quick stretch. One hour, no pressure.
Coming soon1 hr · Inquire
● DocumentedSame light.
Same light.
Same lens.
Real work.
Progress photos taken in the studio, same conditions each time. No angles, no filters, no rewrites.
BeforeAfter
NPC Continental USA
National Stage03 · The CoachA decade under
A decade under
the bar.
Liv is an NPC bodybuilder and certified personal trainer. She competes at the national level and coaches full-time between seasons.
Her clients are lifters, professionals, and post-injury athletes who want programming built the way she trains herself — deliberate, progressive, and measured.
Trauma-informed yoga sessions are held separately from strength work, on request only.
- Years coaching
- 5+
- Active clients
- 35
- Workout plans made
- 50+
● FeedFrom the
@livmasfitFrom the
gram.
Sessions, stage days, and the quiet work in between. Follow along on Instagram.
● Start Here
Get on the roster.
Applications are reviewed personally. Expect a reply within 48 hours with next steps.
05 · Join The Team
Sign up for coaching.
Four quick questions. I'll come back to you personally within 48 hours with a proposed plan.
Step 1 of 4
What is your primary training goal?
06 · Direct
Prefer to email?
Not a form person. A single line about who you are and what you're training for is enough to start.