Choose your
training arc.
Same plans, same prices, same coach. Every hero needs a training arc. This is yours.
Training arcs
Arc 01Online Personal Training
Custom programming and check-ins, wherever you train.
Arc 02In-Person Personal Training
One-on-one coaching on the floor with Liv.
Arc 03Private Yoga Sessions
Private flows for mobility, breath, and recovery.
Arc 04Online Yoga Sessions
Live yoga from home, guided by Liv.
Power-ups · Packages & sessions
1 on 1 In-Person Training
One-on-one coaching in person. Full hour, fully programmed.
Group Training Add On
Bring a partner or make it a small group. Standard $75 rate applies for the first person, $35 for each add-on.
4 Session Training Package
Four one-hour sessions for the month. Must be used within 30 days. Designed for once-a-week use.
6 Session Training Package
Six one-hour sessions for the month. Must be used within 30 days. Designed for alternating between once and twice a week.
8 Session Training Package
Eight one-hour sessions for the month. Must be used within 30 days. Designed for twice-a-week use.
Virtual Training Package
$65/hr rate. Weekly check-ins, workout plans provided, and video archives.
Lifestyle & Fitness Coaching
For those taking their fitness goals into their own hands. Coaching assistance with planning and scheduling workouts.
Accountability Calls
A dedicated check-in call to keep you on track. We review the week, troubleshoot obstacles, and reset the plan.
Talk It Out Session
An upcoming session with Liv as a trauma-informed yoga coach. Sometimes you just need someone to talk to — we talk it out, breathe, and finish with a quick stretch. One hour, no pressure.